Awakening
A Spring Equinox Sound Bath Journey
with Shannon Hopkins & Erica Skone-Rees
Friday, March 21st
6-9 pm
Location: Northbrae Community Church
941 The Alameda, Berkeley, CA
Spring calls us to Awaken from the deep rest of Winter.
We shake off the dark, sweep out the cobwebs, dust off the shelves, and walk ourselves out into the sun. It is a time to clean house and clear out the stagnant energies. We turn our attentions to new ideas and fresh starts.
Shannon Hopkins and Erica Skone-Rees are co-leading this community gathering where we will usher Spring in together. We will welcome the new life budding and blooming around us as within us.
Our evening will culminate with a shamanic journey and sound bath. Crystal bowls, drum, and bells will weave together to create both a transformative journey and a delicious sound bath experience.
Please join us in an in-person circle to honor the sunlight and the blossoms. The evening will include.....
.🍃 guided visualization and meditation
🍃 Sound bath shamanic journey
🍃 celebration of beauty and miracles
🍃sharing, circle time, creating an altar
As the old melts away with the frosty weather, together we will welcome the warmth on our skin. The seasonal changes are a special time where changing and shifting happens and we can take a sacred pause to honor what is moving inside us.
Join us for:
🍃 a flower ritual to call ourselves into Spring
🍃 connecting with the spirits of the land
🍃 celebrating and restoring our spirits
🍃 gratitude and support
Everyone is welcome. Women, men, and young people are invited. No experience necessary. You do not need to have journeyed before. This will be a deep and nourishing experience for those who have never journeyed and to those who have many times. A shamanic journey is a practice where through the rhythmic beat of the drum, one enters into the Spiritworld or a meditative state where we are open to the magic of all of life and closer to hearing our own inner voice.
We are gathering in a new beautiful space for us! Northbrae Community Church is a non-denominational church in Berkeley. We will be in their chapel filled with stained glass and windows looking out to gardens. This open-minded and open-hearted space lends a sacred and elevated element to our gathering.
Let's Awaken together.
